All illnesses are basically an imbalance of (yin/yang) energy. This can be a stagnant, deficient or excessive condition. The purpose of Medical Qigong is to disperse excessive energy, move stagnant energy, tonify deficient energy and restore balance. It is the oldest form of Chinese Medicine, having been used for thousands of years. |
We will evaluate the session and I will suggest and explain specific Qigong exercises to assist in further healing. Tailored to your circumstances, these exercises use physical movement, breathing, healing sounds, and mental intention to correct and restore the energy flow. These prescription exercises are the most important benefits of Medical Qigong, because they empower you to take control over your own body, by providing the tools for self-healing. This eventually reduces the need for ongoing therapeutic interventions. |
A set of exercises, designed to energize and regulate the five Yin (liver, heart, spleen, lungs and kidneys) organs, and the five Yang (stomach, small intestine, large intestine, gallbladder and bladder) organs. The sequence in which the yin-organs are being stimulated follows the cycle of the 5-element theory, that forms the basis of Chinese Medicine. It is therefore important to do these exercises in the prescribed order. However, each exercise can also be applied individually in case of specific ailments. |
Regeneration Coach:
According to the ancient Taoists, the body can live for three hundred years! Although this is probably not possible in today's age, it is not so that after fifty years our health and bodily functions must go downhill. Most age related ailments are caused by unhealthy lifestyles: bad diet, lack of (or too strenuous) exercise, a toxic environment and exposure to stress. Moreover, it is our lifelong conditioning, to expect and accept degeneration of the body as something natural, that is bound to happen. |
Through cultivation of the life-force (sexual) energy it is possible to reverse the process of aging. This is accomplished through an ancient Taoist meditation technique callled “Microcosmic Orbit”, which has been a long-held secret. As your Coach I will introduce, teach and explain the workings and philosophy of the mystical ancient knowledge of Internal Alchemy. I will share valuable insights with my clients who are ready and dedicated to explore these long held secrets to longevity.
Another aspect of coaching will focus on life-strategies and the unlearning of acquired conditioning. Coaching is integrated in sessions with (Medical) Qigong. My intention is to inspire, advise and guide you on your path to grow younger. Not to de-generate but to re-generate. |